Monday Motivations



When it comes to thinking about gifts and presents this year, think outside the box of spending money in exchange for something which you will wrap and pass on to someone else who will either like it or need it, or won’t like it or need it at all.

Think back to the last present you bought for someone that you really wanted to have yourself. In most cases the thought is as far as it goes and you only get the one, but the action usually leaves someone without the gift they want – you!

This week, we have a very simple solution to all your gift giving and receiving worries this summer. Firstly, it is about You. Give, give, give the self - everything it wants, needs and desires! Everything you would love for someone you care about to have or be doing this summer – do it for yourself first.

Putting yourself first is the most important and biggest step towards giving the best gifts to your loved ones. In fact to the people who love you, looking after yourself is the best gift you could give them – and they you.

If a friend is unhealthy, unfit and unhappy, filling my Christmas stocking with the most lavish gifts would not fulfil me or make me feel like a happy friend at all. A friend making the right decisions for themselves because they care about themselves – that is a present worthy of giving and receiving, any time of year.

When it comes to being a fabulous gift giver, the first step is learning how to give to yourself and receive the gifts of the self wholeheartedly, without guilt or feeling selfish. Know that every step you make towards a healthier, more vibrant you is only going to help lift the spirits of those around you and maybe even motivate or inspire someone else to follow in your path of self-love and development.

Gifts come in many shapes, sizes and forms, but think about what You want for yourself this Summer and work towards getting there, starting from Today. Because a happy, healthy You, is surely the greatest, most unique gift to the world.

Call us today and start your journey :) 0800 hotyoga

Happy Hot Yoga!

Namaste

Comments